This may seem impossible, but it amounts to only 28 push-ups and sit-ups each day or
under 200 a week.
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TOP 10 PUSH-UPS
LAST 7 DAYS |
TOP 10 SIT-UPS
LAST 7 DAYS |
| 1. | Morgan Flom | 2,250 |
| 2. | Robert B. | 1,440 |
| 3. | Brian Coleman | 1,185 |
| 4. | Tyrel Hatfield | 950 |
| 5. | Coreyon Coulter | 900 |
| 6. | Daniel Dahm | 470 |
| 7. | Scott Hammon | 400 |
| 8. | Geoff Hoover | 360 |
| 9. | Ted Seknicka | 300 |
| 10. | Jeaux Smith | 225 |
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| 1. | Robert B. | 1,440 |
| 2. | Brian Coleman | 1,185 |
| 3. | Morgan Flom | 1,180 |
| 4. | Michelle Smith | 1,135 |
| 5. | Coreyon Coulter | 900 |
| 6. | Geoff Hoover | 630 |
| 7. | Ted Seknicka | 600 |
| 8. | Scott Hammon | 520 |
| 9. | Tyrel Hatfield | 500 |
| 10. | Jami Coleman | 205 |
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TOP 10 PUSH-UPS
OVERALL |
TOP 10 SIT-UPS
OVERALL |
| 1. | Morgan Flom | 17,090 |
| 2. | Robert B. | 10,277 |
| 3. | Brian Coleman | 7,345 |
| 4. | Tyrel Hatfield | 4,625 |
| 5. | Coreyon Coulter | 3,900 |
| 6. | Geoff Hoover | 3,292 |
| 7. | James Huskey | 3,210 |
| 8. | Brian Edens | 3,025 |
| 9. | Jeaux Smith | 2,798 |
| 10. | Jason Lones | 2,612 |
|
| 1. | Robert B. | 9,812 |
| 2. | Michelle Smith | 9,410 |
| 3. | Brian Coleman | 7,345 |
| 4. | Morgan Flom | 7,015 |
| 5. | Sheila Watkins | 6,170 |
| 6. | Sandra Campbell | 5,830 |
| 7. | Molly Mulligan | 5,110 |
| 8. | Ted Seknicka | 4,875 |
| 9. | Geoff Hoover | 4,430 |
| 10. | James Huskey | 4,300 |
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